Yoga Teacher Training
Are you ready to take your practice to the next level? Our Yoga Alliance registered 200-hour Yoga Teacher Training program will facilitate a deepening of your knowledge and personal practice, and, if you choose to continue to Module 2, thoroughly prepare you for the role of Yoga Instructor.
When I first started planning our teacher training program in 2021, I had a concept to offer it in two parts--Part 1 for those students who want to deepen their knowledge and personal practice and Part 2 as a continuation for those who want to teach. With a program like this, I feel that the financial and time commitments are not quite as daunting, and people can choose when and if to complete the program with the second module. I was advised by several mentors to try it as a more traditional program first. We ran it as a full 200-program for several years. This year, I felt called to offer it as the 2-part program I originally planned.
The general scope of the curriculum as well as the upcoming schedules and pricing are below. For more information, see our FAQ page.
To read what past students have to say about the program, see our YTT Testimonial Page.
When I first started planning our teacher training program in 2021, I had a concept to offer it in two parts--Part 1 for those students who want to deepen their knowledge and personal practice and Part 2 as a continuation for those who want to teach. With a program like this, I feel that the financial and time commitments are not quite as daunting, and people can choose when and if to complete the program with the second module. I was advised by several mentors to try it as a more traditional program first. We ran it as a full 200-program for several years. This year, I felt called to offer it as the 2-part program I originally planned.
The general scope of the curriculum as well as the upcoming schedules and pricing are below. For more information, see our FAQ page.
To read what past students have to say about the program, see our YTT Testimonial Page.
Deepen your practice and share the teachings of yoga
Your studies will include:
Module 1 - Deepening Your Practice
Module 2 - Becoming a Teacher
Module 1 - Deepening Your Practice
- History and Philosophy of Yoga
- The Practice of Meditation – types and practices
- Pranayama – Breathing methodology
- Learning the Poses
- Relaxation and Yoga Nidra
- Anatomy of Yoga
- Wellness
- Introduction to Ayurveda - the sister science to yoga
- Introduction to subtle energy body, including the chakras
Module 2 - Becoming a Teacher
- Teaching the Poses
- Class Creation – sequencing, progressions, transitions, themes, levels, Sun and Moon Salutations, constructing postures
- Being a Great Yoga Teacher – The qualities and practices of becoming your best at teaching
- Ethics and Inclusivity in teaching
- Teaching to special populations
- Introduction to Reiki and Reiki Level 1 certification
- The Business of Yoga
- Practice Teaching
Each module will be offered at least once, and possibly twice, per year. Acceptance to this program will be contingent upon Mandala Moon Yoga, LLC receiving the application. Once accepted, you will receive an enrollment package with further instructions.
Your Leaders for this Journey
Dena Beratta, E-RYT-500
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Floradell Clarke, DPT
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