The studio is closed for group classes until further notice. We want you to be able to continue to practice, however, so we have moved a small selection of classes online as follows.
Special Services during Social Distancing
These are wild times for sure. To help support your spiritual, emotional, mental, and physical health during these stressful days, we've added some new services. Wednesday morning multi-level and Friday night restorative are available now via Zoom.
We hope that you continue your yoga practice at home, and we will be offering several remote services to help you continue with your practice during social distancing days.
Free Facebook Live Yoga Breaks: Join us on our public Facebook page Tuesdays at 12:30 p.m. while we wait out the storm. We'll be offering short practices to help you stay calm and grounded. The videos are saved on our page, so you can revisit them anytime. If you don't take the classes live, no worries. They are recorded, so they remain available on our Facebook page as well as here on the website.
If you have taken hooping classes with Dena, you can also enjoy Hoop Breaks in the the private Mandala Moon Hooping Facebook group. Hoop Breaks are Tuesday at 2:30 p.m.
Sunday Satsang: If you're on Facebook and interested, join our group "Mandala Moon Satsang." Dena will be offering a traditional satsang on the third Sunday of the month at 10:30 am. A satsang is a spiritual gathering and will offer spiritual tools (yoga that is not asana/poses) such as meditation, stories and myths, chanting, and educational offerings.
Customized Yoga Plan: If you roll out your mat at home, but you don't know what to do on it, we can help. You will receive a questionnaire asking for your goals, favorite poses, etc. From your answers, we will design a custom sequence that you can follow at home.
PDF List of Practice Sequence: $25
Custom Video: $75
I'll be offering these as "workshops." You can register on MindBody, and I'll be in touch from there! Click here to register.
We hope that you continue your yoga practice at home, and we will be offering several remote services to help you continue with your practice during social distancing days.
Free Facebook Live Yoga Breaks: Join us on our public Facebook page Tuesdays at 12:30 p.m. while we wait out the storm. We'll be offering short practices to help you stay calm and grounded. The videos are saved on our page, so you can revisit them anytime. If you don't take the classes live, no worries. They are recorded, so they remain available on our Facebook page as well as here on the website.
If you have taken hooping classes with Dena, you can also enjoy Hoop Breaks in the the private Mandala Moon Hooping Facebook group. Hoop Breaks are Tuesday at 2:30 p.m.
Sunday Satsang: If you're on Facebook and interested, join our group "Mandala Moon Satsang." Dena will be offering a traditional satsang on the third Sunday of the month at 10:30 am. A satsang is a spiritual gathering and will offer spiritual tools (yoga that is not asana/poses) such as meditation, stories and myths, chanting, and educational offerings.
Customized Yoga Plan: If you roll out your mat at home, but you don't know what to do on it, we can help. You will receive a questionnaire asking for your goals, favorite poses, etc. From your answers, we will design a custom sequence that you can follow at home.
PDF List of Practice Sequence: $25
Custom Video: $75
I'll be offering these as "workshops." You can register on MindBody, and I'll be in touch from there! Click here to register.
Welcome!
Mandala Moon offers several styles of yoga classes and workshops in Marcellus and Camillus, New York, western suburbs of Syracuse. We are located within Slate Hill Wellness, where we also have a barber shop and a healing therapy room. Massage therapy, far infrared sauna, and reiki are some of the services available. For more information or to schedule healing therapies, please head over to www.SlateHillWellness.com.
We use MindBody software. You'll be required to register through the system if you are a new student. You can get the MindBody app here. If you're not an app user, you can still register online here. If you do not have access to a computer, please come into the studio, and we can help you set up your account.
We use MindBody software. You'll be required to register through the system if you are a new student. You can get the MindBody app here. If you're not an app user, you can still register online here. If you do not have access to a computer, please come into the studio, and we can help you set up your account.
Yoga & Hooping
Yoga classes and workshops are suitable for everyone seeking an experience of peaceful exploration, regardless of age, experience, flexibility, or fitness level. Expect to connect to contentment through this ancient practice of breathing, awareness, stretching, strengthening, and relaxing.
In addition to yoga, you can try the complementary practice of hula hooping. We will be offering outdoor hoop classes in our outdoor practice space this summer. Burn calories and tone your muscles with a big smile on your face! See the class schedule for current yoga and hoop offerings. We also have private hoop & yoga classes.
Be sure to check the schedule, our Facebook page, or look for an email if you are unsure about weather or holiday classes.
In addition to yoga, you can try the complementary practice of hula hooping. We will be offering outdoor hoop classes in our outdoor practice space this summer. Burn calories and tone your muscles with a big smile on your face! See the class schedule for current yoga and hoop offerings. We also have private hoop & yoga classes.
Be sure to check the schedule, our Facebook page, or look for an email if you are unsure about weather or holiday classes.
Be in the know
Signing up for the Mandala Moon Newsletter is the best way to ensure you receive the latest information on cancellations, schedule changes, events & workshops! Sign up here.