Yoga Teacher Training
We are offering a 200-Hour Yoga Teacher Training this spring!
Click here for more information!
We currently offer studio classes in addition to outdoor and online offerings. Please review our COVID protocols below when deciding if you are ready to return to the studio.
Special Services during Social Distancing
These are wild times for sure. To help support your spiritual, emotional, mental, and physical health during these stressful days, we've added some new services. We have studio, outdoor and Zoom classes. Check the schedule for details!
Free Facebook Live Yoga Breaks: For several months, before we were allowed to start outdoor classes, we offered free Facebook Live videos once a week. They were recorded, so they remain available on our Facebook page as well as here on the website.
If you have taken hooping classes with Dena, you can also find Hoop Breaks in the the private Mandala Moon Hooping Facebook group.
Sunday Satsang: If you're on Facebook and interested, join our group "Mandala Moon Satsang." Dena will be offering a free traditional satsang on the occasional Sunday morning. A satsang is a spiritual gathering and will offer spiritual tools (yoga that is not asana/poses) such as meditation, stories and myths, chanting, and educational offerings.
Customized Yoga Plan: If you roll out your mat at home, but you don't know what to do on it, we can help. You will receive a questionnaire asking for your goals, favorite poses, etc. From your answers, we will design a custom sequence that you can follow at home.
PDF List of Practice Sequence: $25
Custom Video: $75
Call to request this service. 315-673-7535
Free Facebook Live Yoga Breaks: For several months, before we were allowed to start outdoor classes, we offered free Facebook Live videos once a week. They were recorded, so they remain available on our Facebook page as well as here on the website.
If you have taken hooping classes with Dena, you can also find Hoop Breaks in the the private Mandala Moon Hooping Facebook group.
Sunday Satsang: If you're on Facebook and interested, join our group "Mandala Moon Satsang." Dena will be offering a free traditional satsang on the occasional Sunday morning. A satsang is a spiritual gathering and will offer spiritual tools (yoga that is not asana/poses) such as meditation, stories and myths, chanting, and educational offerings.
Customized Yoga Plan: If you roll out your mat at home, but you don't know what to do on it, we can help. You will receive a questionnaire asking for your goals, favorite poses, etc. From your answers, we will design a custom sequence that you can follow at home.
PDF List of Practice Sequence: $25
Custom Video: $75
Call to request this service. 315-673-7535
Welcome!
Mandala Moon offers several styles of yoga classes and workshops in Marcellus and Camillus, New York, western suburbs of Syracuse. We are located within Slate Hill Wellness, where we also have a barber shop and a healing therapy room. Massage therapy, far infrared sauna, and reiki are some of the services available. For more information or to schedule healing therapies, please head over to www.SlateHillWellness.com.
We use MindBody software. You'll be required to register through the system if you are a new student. You can get the MindBody app here. If you're not an app user, you can still register online here. If you do not have access to a computer, please come into the studio, and we can help you set up your account.
We use MindBody software. You'll be required to register through the system if you are a new student. You can get the MindBody app here. If you're not an app user, you can still register online here. If you do not have access to a computer, please come into the studio, and we can help you set up your account.
Yoga & Hooping
Yoga classes and workshops are suitable for everyone seeking an experience of peaceful exploration, regardless of age, experience, flexibility, or fitness level. Expect to connect to contentment through this ancient practice of breathing, awareness, stretching, strengthening, and relaxing.
In addition to yoga, you can try the complementary practices of hula hooping, fitness walking (Heart & Soul™), and Groove (fitness dance). We will be offering outdoor classes in our outdoor practice space this summer. Burn calories and tone your muscles with a big smile on your face! See the class schedule for current yoga and complementary class offerings. We also have private hoop & yoga classes.
Be sure to check the schedule, our Facebook page, or look for an email if you are unsure about weather or holiday classes.
In addition to yoga, you can try the complementary practices of hula hooping, fitness walking (Heart & Soul™), and Groove (fitness dance). We will be offering outdoor classes in our outdoor practice space this summer. Burn calories and tone your muscles with a big smile on your face! See the class schedule for current yoga and complementary class offerings. We also have private hoop & yoga classes.
Be sure to check the schedule, our Facebook page, or look for an email if you are unsure about weather or holiday classes.
Be in the know
Signing up for the Mandala Moon Newsletter is the best way to ensure you receive the latest information on cancellations, schedule changes, events & workshops! Sign up here.