Yoga for Beginners
January 10, 1 - 3:30 p.m.
$25, registration is required
A new year is a time for new beginnings! Add the practice of yoga to your life, and start reaping the incredible benefits.
If you feel intimidated about jumping into an ongoing yoga class or you want to learn the basics first, this is the perfect introduction to the world of yoga! Join other newcomers to the practice of yoga as you learn what to expect in a yoga class. We’ll cover basic class protocol, terminology, breathing practices, meditation, and postures. We’ll discuss strategies for modifying postures and learn the basics of good alignment.
You will have an introduction to many of the most common yoga postures. At the end of the workshop, you will be ready to confidently walk into the yoga class of your choice!
Workshop cost is $25. Attendees will receive a coupon for $15 off their first class card with Mandala Moon Yoga. Space is limited, and pre-registration is required. To register, email Dena@MandalaMoonYoga.com, call/text 440-9125, or pay online with a credit card of PayPal account.
Already practice yoga? Pass this information along to someone you love!
January 10, 1 - 3:30 p.m.
$25, registration is required
A new year is a time for new beginnings! Add the practice of yoga to your life, and start reaping the incredible benefits.
If you feel intimidated about jumping into an ongoing yoga class or you want to learn the basics first, this is the perfect introduction to the world of yoga! Join other newcomers to the practice of yoga as you learn what to expect in a yoga class. We’ll cover basic class protocol, terminology, breathing practices, meditation, and postures. We’ll discuss strategies for modifying postures and learn the basics of good alignment.
You will have an introduction to many of the most common yoga postures. At the end of the workshop, you will be ready to confidently walk into the yoga class of your choice!
Workshop cost is $25. Attendees will receive a coupon for $15 off their first class card with Mandala Moon Yoga. Space is limited, and pre-registration is required. To register, email Dena@MandalaMoonYoga.com, call/text 440-9125, or pay online with a credit card of PayPal account.
Already practice yoga? Pass this information along to someone you love!