Baldwinsville Hoop Series
July 21 - August 11
Mondays, 5:30 - 6:30 p.m.

Want to stay outdoors in the summer? This multi-level hoop class is appropriate for beginners and intermediate hoop students and will be outside!  We'll be blending Hoopnotica Flow ("moves" and dance) with Hoopnotica Fit (cardio and lunges), and we'll throw in some work with the Hoop Minis (arm sculpting with smaller "twin" hoops) Each class will include warm-ups and detailed instructions for each technique, and some “hoop jam” time—a free period to work on techniques or blending moves together into a personal flow.

Mondays, 5:30 - 6:30 pm: July 14, 21, 28 (Rain Date: August 4)
We got rained out on July 14 & 28, so the new dates are: July 21, Aug. 4 & 11
Location: Clare Murray Volo’s house, 38 Edgewood Drive, Baldwinsville

Cost: $25 for 3 classes; $10 for drop-ins
Space is limited, and registration is required.
Please email clare.murray@verizon.net or call (315) 559-7852 to register